We are glad to share resources related to holistic health and wellness with you all. You can expect educational videos, interviews by us, experts and also Dñya Podcast.
Find more about it below!
Patient Education
Dr. Bhavani who is a certified MBSR teacher, Mindfulness Based Stress Reduction teacher. Know how mindfulness and health is related from this discussion when she was invited to speak by a forum, Spiritual Doctors for Holistic Health.
You will get an understanding of what mindfulness is and simple steps to practice in your daily life!
Introduction to Emotional Freedom Technique
EFT is one of the easiest, immediately effectively technique to manage emotions with awareness. Dr. Maitreyi was invited to speak on this topic by a forum, Spiritual Doctors for Holistic Health. She explains about science and practical of the technique in easy way for everyone’s understanding.
Enjoy learning how to give a way to your ‘energy in motion’ in a right direction!
Excerpt from ‘You Can Heal Your Life’ by Louise Hay
https://www.youtube.com/live/qc0ETyjBzh4?si=3s7GPFWtCxaP3E9W
Start at 1:25 hours to directly join for book discussion.
You Can Heal Your Life by Louise Hay is a transformative self-help book that emphasizes the power of positive thinking and affirmations to heal emotional and physical issues.
Central to the book is the idea that our thoughts create our reality, and by changing those thoughts, we can change our lives.
She offers practical exercises, affirmations, and insights to help readers release limiting beliefs. The book is both a spiritual and practical guide to inner healing and personal empowerment.
Podcasts
We bring you the best of two worlds – audio books and book podcasts. Dñya podcast is different in a way that finds the middle path between to apart world! You will get to listen to a podcast timed for your attention not overwhelming you with excess information and you will bereft with some action worthy or ponder worthy content for the day. This obviously makes the best of your time. You can hear these podcasts while you are commuting to your work, taking a bath, or doing your homely chores.
It is a practical guide to personal freedom. First published in 1997, book was also on The New York Times bestseller list for over a decade. It is been published in 53 languages!
The author explores basic four agreements which we all make irrespective of creed, cast, nationality, gender. I too was surprised if it can be true!
As you know about the book more, read it, listen to podcast, you can find the answer for yourself! Enjoy being in awareness with acceptance and love for yourself while listening to this podcast.
Listen to the podcast here.
‘New Energy’ is a book filled with Spritual wisdom about story of our origin, our very own nature. The book is revered in spiritual community to answer few fundamental question regarding our existence. The book also clears doubts which can arise in the mind of spiritual practitioner during the course of his/her/their progress.
I encourage you to connect the energy of the words while listening to the podcast. Please also consider reading the book even after listening to the podcast for best benefits.
Listen to the podcast here.