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Free Resources

We are glad to share resources related to holistic health and wellness with you all. You can expect educational videos, interviews by us, experts and also Dñya Podcast. 

Find more about it below!

Patient Education

Introduction to Emotional Freedom Technique​

        EFT is one of the easiest, immediately effectively technique to manage emotions with awareness. Dr. Maitreyi was invited to speak on this topic by a forum, Spiritual Doctors for Holistic Health. She explains about science and practical of the technique in easy way for everyone’s understanding. 

        Enjoy learning how to give a way to your ‘energy in motion’ in a right direction!

Excerpt from ‘You Can Heal Your Life’ by Louise Hay

You Can Heal Your Life by Louise Hay is a transformative self-help book that emphasizes the power of positive thinking and affirmations to heal emotional and physical issues. 

           Central to the book is the idea that our thoughts create our reality, and by changing those thoughts, we can change our lives. 

           She offers practical exercises, affirmations, and insights to help readers release limiting beliefs. The book is both a spiritual and practical guide to inner healing and personal empowerment.

Podcasts

We bring you the best of two worlds – audio books  and book podcasts. Dñya podcast is different in a way that finds the middle path between to apart world! You will get to listen to a podcast timed for your attention not overwhelming you with excess information and you will bereft with some action worthy or ponder worthy content for the day. This obviously makes the best of your time. You can hear these podcasts while you are commuting to your work, taking a bath, or doing your homely chores. 

Wisdom from Spiritual books

1. New Energy

‘New Energy’ is a book filled with Spritual wisdom about story of our origin, our very own nature. The book is revered in spiritual community to answer few fundamental question regarding our existence. The book also clears doubts which can arise in the mind of spiritual practitioner during the course of his/her/their progress.

I encourage you to connect the energy of the words while listening to the podcast. Please also consider reading the book even after listening to the podcast for best benefits.

Listen to the podcast here.